Meal Prep

Meal Prep

Protein

Grilled Chicken Breast

16oz (4 servings)

$24.99 / weekly

Quantity
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Calories

160

Protein

32g

Carbs

0g

Fat

4g

Grilled Chicken Breast

Our free-range chicken breast is high in protein, low in fat and much less saturated fat than red meats. It is oven-roasted and lightly seasoned so you can work it into any meal.

Ingredients

Chicken, Marinade (Water, Salt).

Calories

160

Protein

32g

Carbs

0g

Fat

4g

$24.99 / weekly

Quantity
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Grilled Salmon

16oz (4 servings)

$37.49 / weekly

Quantity
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Calories

250

Protein

23g

Carbs

0g

Fat

19g

Grilled Salmon

Our sustainably-caught Salmon is incredibly savory making it our most popular fish.

Ingredients

Salmon, Water, Salt

Calories

250

Protein

23g

Carbs

0g

Fat

19g

$37.49 / weekly

Quantity
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Grass-Fed Bison Burger

16oz (4 servings)

$32.99 / weekly

Quantity
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Calories

200

Protein

29g

Carbs

0g

Fat

10g

Grass-Fed Bison Burger

Our nutrient-packed grass-fed bison patties are roasted and lightly seasoned. Bison meat is 90% lean as well as naturally lower in fat, calories, and cholesterol than beef.

Ingredients

Bison

Calories

200

Protein

29g

Carbs

0g

Fat

10g

$32.99 / weekly

Quantity
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Pulled Pork

16oz (4 servings)

$16.99 / weekly

Quantity
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Calories

190

Protein

18g

Carbs

0g

Fat

11g

Pulled Pork

Our pulled pork is high in protein, low in fat and pulled so you can work it into any meal.

Ingredients

Testing test tester

Calories

190

Protein

18g

Carbs

0g

Fat

11g

$16.99 / weekly

Quantity
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Grilled & Diced Chicken Breast

16oz (4 servings)

$23.99 / weekly

Quantity
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Calories

160

Protein

32g

Carbs

0g

Fat

4g

Grilled & Diced Chicken Breast

Our free-range chicken breast is high in protein, low in fat and diced, so it's ready to heat and eat alone or easily add to your own recipe.

Ingredients

Chicken, Marinade (Water, Salt).

Calories

160

Protein

32g

Carbs

0g

Fat

4g

$23.99 / weekly

Quantity
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Grass-Fed Beef Burger

16oz (4 servings)

$20.95 / weekly

Quantity
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Calories

270

Protein

20g

Carbs

0g

Fat

21g

Grass-Fed Beef Burger

Our grass-fed beef patties are lightly seasoned and oven-grilled to perfection.

Ingredients

Beef

Calories

270

Protein

20g

Carbs

0g

Fat

21g

$20.95 / weekly

Quantity
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Pulled Chicken

16oz (4 servings)

$18.99 / weekly

Quantity
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Calories

160

Protein

32g

Carbs

0g

Fat

4g

Pulled Chicken

Our free-range, shredded chicken breast is high in protein and low in fat.

Ingredients

Chicken, Marinade (Water, Salt).

Calories

160

Protein

32g

Carbs

0g

Fat

4g

$18.99 / weekly

Quantity
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Grass-Fed Sirloin Steak

16oz (4 servings)

$31.99 / weekly

Quantity
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Calories

190

Protein

33g

Carbs

0g

Fat

6g

Grass-Fed Sirloin Steak

Our grass-fed flat iron steak is grass fed, roasted and lightly seasoned.

Ingredients

Beef

Calories

190

Protein

33g

Carbs

0g

Fat

6g

$31.99 / weekly

Quantity
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Cod Fillet

16oz (4 servings)

$26.99 / weekly

Quantity
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Calories

86

Protein

20g

Carbs

0g

Fat

1g

Cod Fillet

The sustainably-caught cod has a sweet and neutral taste with a firm texture.

Ingredients

Cod Atlantic Loin Individually Quick Frozen 5oz ASIA, Onion Powder, Granulated Garlic, Ground Black Pepper, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil].

Calories

86

Protein

20g

Carbs

0g

Fat

1g

$26.99 / weekly

Quantity
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Grilled Turkey Burger

16oz (4 servings)

$21.50 / weekly

Quantity
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Calories

190

Protein

25g

Carbs

0g

Fat

9g

Grilled Turkey Burger

Our free-range turkey patties are full of flavor and an easy start to any meal.

Ingredients

Turkey, Sea Salt, Garlic, Spices

Calories

190

Protein

25g

Carbs

0g

Fat

9g

$21.50 / weekly

Quantity
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Shrimp

16oz (4 servings)

$28.99 / weekly

Quantity
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Calories

70

Protein

15g

Carbs

0g

Fat

1g

Shrimp

Our sustainably caught shrimp is mildly buttery with a tiny hint of sweetness.

Ingredients

Shrimp, Water, Salt, Sodium Metabisulfite

Calories

70

Protein

15g

Carbs

0g

Fat

1g

$28.99 / weekly

Quantity
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Carbohydrates

Quinoa and Brown Rice

16oz (4 servings)

$11.99 / weekly

Quantity
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Calories

149

Protein

4g

Carbs

33g

Fat

0g

Quinoa and Brown Rice

Our gluten-free quinoa is steamed and tastes a bit like brown rice crossed with oatmeal.

Ingredients

Water, Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate) and Folic Acid], Grain Specialty Quinoa Red.

Calories

149

Protein

4g

Carbs

33g

Fat

0g

$11.99 / weekly

Quantity
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Brown Rice

16oz (4 servings)

$10.99 / weekly

Quantity
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Calories

127

Protein

3g

Carbs

27g

Fat

1g

Brown Rice

Our steamed, gluten-free brown rice has an almost nutty flavor and a medium to firm texture.

Ingredients

Water, *Rice Brown Parboiled Whole Grain [Long Grain Parboiled Brown Rice], Fresh Peeled Garlic, Salt Kosher [Salt, Yellow Prussiate of Soda].

Calories

127

Protein

3g

Carbs

27g

Fat

1g

$10.99 / weekly

Quantity
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White Rice

16oz (4 servings)

$9.99 / weekly

Quantity
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Calories

127

Protein

3g

Carbs

28g

Fat

0g

White Rice

Our steamed, gluten-free white rice has a soft sweetness to it.

Ingredients

Water, Perfect Parboiled Rice [Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate) and Folic Acid], Fresh Peeled Garlic, Salt Kosher [Salt, Yellow Prussiate of Soda].

Calories

127

Protein

3g

Carbs

28g

Fat

0g

$9.99 / weekly

Quantity
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Sweet Potato

16oz (4 servings)

$9.99 / weekly

Quantity
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Calories

103

Protein

2g

Carbs

24g

Fat

2g

Sweet Potato

Our Paleo sweet potato is steamed and mashed.

Ingredients

Potato Sweet #1 Fresh, Spice Ground Cinnamon.

Calories

103

Protein

2g

Carbs

24g

Fat

2g

$9.99 / weekly

Quantity
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Vegetables

Asparagus

16oz (4 servings)

$19.99 / weekly

Quantity
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Calories

14

Protein

2g

Carbs

3g

Fat

0g

Asparagus

Our asparagus have an earthy taste similar to broccoli and comes sliced and blanched.

Ingredients

Asparagus Fresh Large.

Calories

14

Protein

2g

Carbs

3g

Fat

0g

$19.99 / weekly

Quantity
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Broccoli

16oz (4 servings)

$15.99 / weekly

Quantity
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Calories

15

Protein

1g

Carbs

3g

Fat

0g

Broccoli

Our broccoli is a crowd favorite with earthy undertones and a nice mild taste.

Ingredients

Fresh Broccoli Floret.

Calories

15

Protein

1g

Carbs

3g

Fat

0g

$15.99 / weekly

Quantity
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Butternut Squash

16oz (4 servings)

$19.99 / weekly

Quantity
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Calories

60

Protein

1g

Carbs

12g

Fat

1g

Butternut Squash

Our butternut squash is a crowd favorite with earthy undertones and a nice mild taste.

Ingredients

Butternut Squash, *Extra Virgin Olive Oil, Onion Powder, Granulated Garlic, Ground Black Pepper, Paprika [Paprika and Silicone Dioxide (Added To Make Free Flowing)], Italian Seasoning [Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, and Basil].

Calories

60

Protein

1g

Carbs

12g

Fat

1g

$19.99 / weekly

Quantity
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Green Beans

16oz (4 servings)

$15.99 / weekly

Quantity
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Calories

40

Protein

3g

Carbs

8g

Fat

0g

Green Beans

Our green beans are fresh, bright, and offer the perfect mouthful crunch in every bite.

Ingredients

Extra Fine Whole Green Beans.

Calories

40

Protein

3g

Carbs

8g

Fat

0g

$15.99 / weekly

Quantity
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